| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | The Main Ingredient - Happiness Is Just Around The Bend | 256 | 06:20 |
| 2 | The Main Ingredient - Rolling Down a Mountainside | 320 | 04:35 |
| 3 | The Main Ingredient - Girl Blue | 256 | 04:22 |
| 4 | The Main Ingredient - I Want to Make You Glad | 320 | 05:50 |
| 5 | The Main Ingredient - Summer Breeze | 320 | 04:18 |
| 6 | The Main Ingredient - Where Were You When I Needed You | 256 | 04:14 |
| 7 | The Main Ingredient - Superwoman | 192 | 03:15 |
| 8 | The Main Ingredient - You Can Call Me Rover | 192 | 03:30 |
| 9 | The Main Ingredient - Thanks for the Laughs | 256 | 04:03 |
| 10 | The Main Ingredient - Family Man | 256 | 03:28 |
| 11 | The Main Ingredient - Everybody Plays The Fool | 192 | 03:36 |